After a life-saving surgery, R A Y, a former charity marathon runner, recovered with Qi Gong
With the help of Calligraphy Health Qi Gong, Andrea Hullan, the former Olympic Torchbearer and charity marathon runner, who is now preferred to be called Baba R A Y, healed and found inner harmony. R A Y successfully recovered from a tumour thanks to the ancient Chinese healing method Calligrpahy Health Qi gong . Now R A Y explains how this ancient method and movement therapy helped her, and the benefits of practicing Qi Gong, which anyone can do at R A Y'S Studios BUDA ans R A Y’S Studios PEST seven days a week.
Child size tomour and life-saving surgery
When R A Y was young, she had a lump removed from her right breast, and at nearly 50 years old, she was diagnosed with a child-sized tumor in her womb. Life-saving surgery was required after the hysterectomy was carried out due to internal bleeding. R A Y took all this as a sign, a warnings - she knew she had to find her way back to light and herself.
"For most of my life, it was more common for me to give to others than able to receive. I was the founder of Team Heart – Seedling Trust, which I established back in 2009 to support children with multiple disabilities living in state care in Hungary. I have run more than 37,000 kilometers, and in 11 years I have collected hundreds of millions of forints in donations through marathon running and triathlons for the benefit of the foundation. Sometimes I competed exhausted, feverish and injured. In the end, the result of my overperformance in everything was that I ran out of vital energy. I set out to create inner balance, which I did with Calligraphy Health Qi gong," says R A Y.
R A Y learnt Qi Gong from an authentic source
Calligraphy Health Qi Gong – the set of ancient exercises are responsible for the flow of energy – from an excellent authentic source, Master Zhen Hua Yang’s Qi Gong was originally a Martial Art practice used by Master Yang's ancestors at the imperial court. Today it is used for healing purposes through the Calligraphy Health system.
"Between 2017 and 2020 I lived in seclusion in a Tuscan village Camaiore and there I underwent a radical change, physical and spiritual transformation. All thanks to Qi Gong practice. Seeing this, Master Yang instructed me to pass on the experience I had gained to others. He said this is my PATH which can make a huge difference in the lives of others" - recalls R A Y, who is currently one of Calligraphy Health Qi gong's most highly qualified instructors and a sole master teacher in Hungary and Italy. Western doctors, senior executives, people with Parkinson's and Alzheimer's, Multiple Sclerosis, addiction, mental problems, female hormone problems, cancer, among others, come to practice with R A Y on a weekly basis.
R A Y'S education system
It is based on Traditional Chinese Medicine, Calligraphy Health Qi Gong and Yang Mian Martial Arts Science. These techniques, which are based on the centuries-old family tradition mentioned above, place special emphasis on DanTian breathing, which helps connect mind and body and improves oxygenation of cells, delivering vital energy – Yin and Yang energy – to each cell, helping to create harmony. Regular exercise increases energy levels, promotes optimal balance, improves blood circulation, strengthens the immune system and supports cell regeneration. In addition, it has a stress-reducing, posture-improving effect, and also strengthens muscles.
"While it may seem like our body is doing the exercises, it's actually our energy that moves us when we reach a high level of consciosness", explains R A Y.
Qi Gong accessible to all level, age and gender or medical condition…
In today's world, where almost everything is about speed and performance, there is an increasing need for solutions that serve inner harmony, tranquility and balance of body, mind and spirit. Qi Gong is a method that is accessible to everyone, regardless of age, gender or medical condition. It can be practiced at home, online, or in person at R A Y'S Studios.
"When we regularly take care of our own health, we gradually gain a better understanding of our body and mind's signals, so we can detect tensions, pains and prevent illness more consciously and quickly. It is important not only to passively wait for improvement, but also to actively work for it, that is, that taking care of our health becomes our personal responsibility," says R A Y.
Join us and experience levelling up…
R A Y'S Studios BUDA is located in district II in an imposing environment, where practice areas, a SPA and a Zen garden await those interested. The good news is that R A Y will open its second studio, R A Y'S Studios PEST in district XIII, which also provides highly frequented and loving conditions for those who want to practice. In addition, he holds workshops and retreats at the Thriving in Tuscany center in Tuscany. Master Yang also holds a 10-day course every summer.
info@raysstudios.hu
