Pathway to a balanced life Qi Gong | Nei Gong | Martial Arts

CONSULTATION

CONSULTATION

Our one on one consultation - in person or online - is based and focused on personal growth and induvidual needs. Exercises performed in a sitting, lying or standing position are combined with gentle exercise and specific breathing patterns, helping to calm the mind and establish concentrated silence.

Booking

One on one consultation based on personal growth and induvidual needs.

We combine gentle body movements with special breathing patterns, helping you calm the mind and develop focused stillness. These methods will guide you in building a natural trust with your lungs, expanding their capacity and optimizing their function, unlocking your body’s potential for greater energy, vitality, and longevity.

Highlights

Discover specialized Daoist techniques to support your body’s health and vitality
Boost your internal energy
Calm and focus your mind through breathwork
Develop a sustainable practice that promotes long-term wellbeing and longevity
Soothe your nervous system, fostering deep relaxation and balance
Learn to synchronize breath with body movements for enhanced blood circulation and energy flow
Strengthen your internal connection
Boost your immune system
Strengthen your lungs and support recovery from symptoms
Improve overall lung function and respiratory health

What people think? Testimonials

I am grateful for knowing you R AY and thank you for helping me to go through this journey and to get to this place where I feel that every day is the best day of my life. I certainly enjoy the journey and love the purpose.

Angela Kyster

It's wonderful that you have so much faith, love and strength to pass on knowledge to us, which - let's face it - it would be difficult for us to access without you. Thank you for giving us the chance to learn. Its exemplary that you do not stop, but continue on the road step by step: you continue to develop yourself without sparing money, time or energy. Thank you very much for your work, care, lots of selﬂess love and patient guidance.

Mónika Dömötör

The 5 Elements course was a very deep and well-structured meeting with our body and cells and our focus in life. The exercises opened our connection to the 5 Elements and the corresponding organs in a way that we could experience a deep relaxation and balance. Ray’s compassion, instructions and generosity made us experience the flow within.

Zsuzsa Kőszegi

The practice of Qi gong supports the wonderful journey back to self. Ray is an excellent empathetic teacher guiding me in deepening my understanding of myself, including all of my cells. The private sessions are particularly conducive for me to fully be in the present. It is a joy to practice with Ray.

Rianna

R A Y’s honest and compassionate guidance is helping others into a deeper experience of their own bodies, and their sensations that illuminate the sense of self. RAY affirms that self-awareness is how we engage with the healing intelligence of Qi and its profound presence, which can alchemize negative thoughts and emotions as it circulates throughout our bodies, minds, and hearts with conscious intention.

Daniel K

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© 2025 Minden jog fenntartva. R A Y' S Studios

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