Pathway to a balanced life Qi Gong | Nei Gong | Martial Arts

Deep AWARENESS Program

Deep AWARENESS Program

Calligraphy Health method emphasizes personal experience over theory, helping you discover your body’s wisdom and activate its highest potential and deepest awareness.

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Calligraphy Health method emphasizes personal experience over theory, helping you discover your body’s wisdom and activate its potential.

Physical vitality, mental clarity and emotional harmony empowers you to develop the inner strength to navigate life with wisdom and compassion. You will deepen your connection to both your body and your mind to support yourself through any challenges with ease and grace.

Highlights

Learn movements that build strength, coordination, and inner awareness
Focus on meditative movements and breathwork to calm the mind, improve circulation, and harmonize internal energy
Develop the qualities of wisdom and compassion by connecting internal power with self-love
Enhance your physical vitality, mental clarity, and emotional well-being and mindful breathwork
Learn to balance Yin and Yang energy within your body, fostering harmony and deeper internal connection
Embody a sustainable practice that strengthens both your body and mind, supporting long-term wellness and personal growth
Develop inner balance
Cultivate self-love and compassion
Experience wisdom

What people think? Testimonials

I am grateful for knowing you R AY and thank you for helping me to go through this journey and to get to this place where I feel that every day is the best day of my life. I certainly enjoy the journey and love the purpose.

Angela Kyster

It's wonderful that you have so much faith, love and strength to pass on knowledge to us, which - let's face it - it would be difficult for us to access without you. Thank you for giving us the chance to learn. Its exemplary that you do not stop, but continue on the road step by step: you continue to develop yourself without sparing money, time or energy. Thank you very much for your work, care, lots of selﬂess love and patient guidance.

Mónika Dömötör

The 5 Elements course was a very deep and well-structured meeting with our body and cells and our focus in life. The exercises opened our connection to the 5 Elements and the corresponding organs in a way that we could experience a deep relaxation and balance. Ray’s compassion, instructions and generosity made us experience the flow within.

Zsuzsa Kőszegi

The practice of Qi gong supports the wonderful journey back to self. Ray is an excellent empathetic teacher guiding me in deepening my understanding of myself, including all of my cells. The private sessions are particularly conducive for me to fully be in the present. It is a joy to practice with Ray.

Rianna

R A Y’s honest and compassionate guidance is helping others into a deeper experience of their own bodies, and their sensations that illuminate the sense of self. RAY affirms that self-awareness is how we engage with the healing intelligence of Qi and its profound presence, which can alchemize negative thoughts and emotions as it circulates throughout our bodies, minds, and hearts with conscious intention.

Daniel K

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