People who aren’t familiar with Qi gong, Nei gong and internal Martial Arts techniques this is the most effective way to get started.

People who aren’t familiar with Qi gong, Nei gong and internal Martial Arts techniques this is the most effective way to get started. These sessions have a favoured outcome, an enormous potential for growth even after a few classes.
Highlights
- Decreases stress
- Elevate mood
- Improve sleep
- Activate healing energy
- Good solution for pain management
- Boosters for the immune system
- Help to connect to our higher truth