To get the most out of the Sound Healing experience, certain sound frequencies are generated from ancient instruments played, such as gongs, large pow wow drums, Himalayan bowls and didgeridoo. When these instruments were originally created way back when, they were developed not for their musical qualities, but as tools for healing. Sound has long been recognised as one of the least used methods for healing, yet often one of the most successful ways to rebalance and harmonise our inner health.